Learn to kiss, properlyįull-on kissing boosts levels of dopamine in the brain, a desire-spiking neurotransmitter in both men and women, according to a study in The American Journal of Medicine. And, if you're going it alone, this five day plan will take your masturbation game to the next level.ġ3 sex tips for women: how to become better in bed 1. When you're done here, wise up on the biggest female erogenous zones for better orgasms (or, casually leave this web page open around your partner so they swot up, too).